Social distancing because of Coronavirus (COVID-19) is the best thing we can do right now to decrease the risk of spreading the virus in our communities. But social distancing and self-isolation can be really stressful. University of Iowa Stead Family Children’s Hospital has suggested some important measures. Here are the excerpts-
The CDC says the following people may respond more strongly to the stress of a crisis such as this:
- Older people and people with chronic diseases that put them at higher risk
- Children and teens
- People who are helping with the response to COVID-19, like doctors and other health care providers or first responders
- People who have mental health conditions, including substance abuse
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